Tag Archives: Pause

“Do not be afraid”

A personal reflection on Advent, where I find myself in Minsitry and Gabriel’s words, Do not be afraid’ – with thanks to Tim Lea’s video ‘No to Fear’.


The angel said to Mary, ‘Do not be afraid, for you have found favour with God. 

Luke 1:30

I took up running earlier in the Autumn. In was loving getting out first thing in the morning and jogging along as dawn began to break. I managed to capture some of those moments in photo’s – but often they photo’s didn’t do justice to the moments – just as the cover photo above demonstrates! it is hard to capture the dawn on a phone camera because light is sparse, and the conditions of the day still uncertain.

Then I got a cold, and the weather turned colder, wetting, darker, and I gave up – but I keep telling myself I will try again in Spring when the conditions are better.

As I joruney through advent 2021, I am finding the conditions around me really challenging. The pandemic began 18 months after I began ministry here on the Sussex Coast and now 22 months later the pandemic is still with us. I think sometimes we forget how much of an upheaval the pandemic has been, turning every aspect of our lives upside down, and challenging every assumption of what normal means.

In ministry right now there are many pressures around us and among us. There are practical uncertainties. There are quesitons about what activity to resume, and how to do it. There are questions about whether the conditions around are right to do something new, or additional, or to resume something else.

And all that comes within a culture that recognises the decline of the church in the UK and a sense of urgency that we must seek growth, numerically and spiritually.  

I’m finding this period the hardest of all the periods of the pandemic so far. This seemingly endless period of of tentative, anxious, uncertain emergence from lockdown and transition to work out how to ‘live with covid’ when we don’t know how to do that well yet is exhausting, and draining let alone factoring in the advent of Omicron and all the anxieties about the future of the church.

I’ve been feeling this for a while, but only more recently begun to make sense of it enough that I can begin to articulate it – largely because last week I actually did have the quarter days I had put in my diary – rather than let other expectations and demands crowd out the space.

Then at the end of last week God has encouraged me through a Fuelcast Video that reflected on Gabriel’s words: ‘Do not be afraid’. I encourage you to watch it if you can by clicking this link

‘Do not be afraid’ – the opposite of this is to fear. I’ve realised that all the conditions of ministry I’ve mentioned above have been feeding a sense of fear within me. In the video Tim suggests fear can kill faith & stifle holy creativity because our eyes become focused on the circumstances we find ourselves in, rather than on Jesus. 

That has lead me to think again about Sabbath, divine and holy rest, offering space for contemplation, basking in God’s presence & opportunity for healing and wholeness. I’ve been pondering whether my focus should be more heavily on rest, on my being, on our wellness – rather than on activity and concerns about the future. 

That seems ironic given we’re in December and I have a whole host of Christmas activities to plan for! 

But as the video reminds us – God’ timing is perfect and will bring things forth at the right moment – if we are making space for God – and we do that through pausing, resting, Sabbath-ing.

Advent is a season of waiting that quite often the church pays some level of lip service to in it’s drive to make the most of the opportunties for mission and outreach. And as admirable as that may be, I wonder whether our desperate rush to get to Christmas means we skip Advent’s spiritual reminder that time is God’s. That just as God’s people both patiently and impatiently waited for Emmanuel, God’s moment came.

Perhaps we need to focus more heavily on rest, on recover, on being compassionate to ourselves, each other, to the church – to allow ourselves space to turn from fear to faithfulness, and trust that God’s moment will come.

Sunday Reflections: Pause

This week I reflect on Acts 21, and ask how Paul’s delay in visiting Jerusalem and the resulting encounter with Agabus might help us as we continue in coronavirus lockdown and the uncertainties of the future.

Many of us are travelling through the book of Acts this May, and today we reach Acts 21.

Acts 21 starts with Paul – who is on way to Jerusalem, and wanting to go to Jerusalem – we know that from Acts 20 where he seems to be desperately wanting to go. But we read that God’s Spirit tells Paul not to go. After being so desperate, that must have been painful for Paul.

So instead of going to Jerusalem, Paul goes to a number of other places, and while in Judea, meets a prophet called Agabus. Now Agabus comes and takes Paul’s belt, then ties his own hands a feet together and says – this is what the Spirit says will happen to the owner of this belt in Jerusalem.

I wonder how paul felt in that moment… anxious, worried, sacred?

A short while later, we read Paul and his team got ready and started headed towards Jerusalem. And, time for a trailer – God does great things through Paul in Jerusalem.

Reflecting on those snippets of this part of Paul’s story… I wonder if there’s something for us as we live in lockdown.

I wonder if, through pausing, and then encountering Agabus, Paul was more prepared for his destination, more ready for what would happen in Jerusalem, and therefore more able to deal with it. I wonder whether, after his encounter with Agabus, Paul saw his destination differently?

There’s been a lot of things happen we were not prepared for at the start of 2020. Lots of things are on pause, but it doesn’t mean things won’t happen. But as the world keeps saying, things will be different – to what extent we don’t know, but we’re being told to expect a new normal.

But just like for Paul who readied himself and carried on, I wonder if we too need to be open to readying ourselves for the new normal that is to come. Opening ourselves for the Spirit’s prompting.

To see lockdown as a space to listen to God’s Spirit as we pause, and allow God’s Spirit to make us ready for what is to come? To be ready for the great things of God that are to come.

Dear God,
As the uncertainties of lockdown continue,
help me to make space to pause and listen for your Spirit,
ready me for the future,
and fill me with excitement for the great things to come.


Join the conversation

Have you paused to listen to God recently?
Have you know God’s Spirit strengthen and preparing

Could you share the story of your encounter with us you?
Comment below – I’d love to hear from you.

Downloadable Version

Gifted Time, Patient Hope and the Resurrection to come

Have you all remembered to spring your clocks forwards this morning? On more than one occasion I’ve led worship on the last Sunday of March and towards the end of the service someone has turned up looking embarrassed, having forgotten to change the clocks and ending up running an hour behind the rest of the world.

There’s no chance of us turning up to church an hour late today though, and what we do and when is largely our own business at the moment. Many of us are spending our days differently to how we usually would as we embrace and settle into what our new and temporary ‘normal’ is going to be.

I’ve spent the week using technology differently to normal, done a shift at the foodbank for the first time, made lots of phone calls and have even managed to clear 1 of the many piles of ‘stuff’ that have been collecting in my office over the last 12 months.

How we spend our time can be important at the best of times. What we do impacts us and can impact others, positively or negatively. This week the question of ‘what does a minister do now?’ has not been far from my mind as I discern how best to minister in church and community when we are distant and isolated from one another. I am sure I am not alone as I grapple with that question of how best to use my time?

How best do we use our time today?

In today’s gospel reading (John 11:1-45), people don’t think Jesus gets his timing right. On day 1 of the story, Jesus gets the message that Lazarus is ill. Mary and Martha wanted Jesus to come to them, but Jesus doesn’t. He waits, continues in the place he was, doing whatever he had been doing. 2 days later, he says to his disciples, let’s go, let’s head to Bethany.

But to Martha at least, Jesus is late. He got his timing wrong, took too long dilly-dallying and now Lazarus is dead. Yet in the midst of the grief and emotion she was experiencing, Martha is faithful and hopeful:

Martha said to Jesus, ‘Lord, if you had been here, my brother would not have died. But even now I know that God will give you whatever you ask of him.’

John 11:21-22

As the story goes on, they head to the tomb, Mary joins them, and Jesus asks for the stone to be rolled away, and call’s to Lazarus ‘come out’, and out comes Lazarus.

Death leads to life.
Waiting leads to still holds possibility.
Hope leads to resurrection.

As ever with John’s gospel there is so much that could be said of this passage, but I wonder today, in this period of isolation and distance in our world, if we have something to gain from reflecting on Jesus’ use of time.

Jesus doesn’t rush to Lazarus, Martha and Mary – despite how deep John’s gospel portrays their friendship. He pauses, takes time and continues what he was doing. Only then, after he had taken time, did he go.

And by then all must have seemed lost to the community in Bethany, because Lazarus was no longer ill. He was dead, hope was gone, death had won. But then Jesus came. But then Resurrection came.

‘I am the resurrection and the life.’

(John 11:25)

We live, ‘normally’ in a fast paced society. Where waiting and patience are not always normative to us. Where we expect to find the food we want to buy on the shelves when we go shopping. When we sometimes expect leaders, medics and governments to have all the answers. When, as pragmatic people of faith who know faith necessities action, we want act, do and somehow respond with pace to make a difference in times of adversity and challenge.

But what I’m struck by is that Jesus doesn’t respond quickly. He continues what he was doing, and then, after time, heads to Bethany. By then, by all accounts all hope was lost – but it was only then, when death had seemingly won, that resurrection truly came, when hope became a true reality.

As we live in this period of distancing, waiting for the resurrection that will one day come, knowing the world is ill but being powerless to do anything about it except stay at home to protect the NHS and save lives, we have a gift of time.

We are in a time of waiting, this time will pass and resurrection will come, but this time is also a time in itself to use well. For ourselves, for others, for our relationship with God. An extended time of Sabbath Rest perhaps? So I encourage you, this week, to think about how you will use this time.

Take time to Pause
Take time to finish things.
Take time to spend with God as you need do
Take time to prepare for the resurrection to come

There’s a poem that was on a poster I had in my bedroom as a teenager. I can’t find it now, I guess it went in one of our house moves. There seem to be various versions of it online, and I can’t find it’s original author, but I leave it with you to read, reflect, pray through and allow the Spirit to guide you with, as we take this gift of time we have and seek to use it well, with patient hope, knowing resurrection is to come.

Take time to think:
it is the source of power.

Take time to read;
it is the foundation of wisdom.

Take time to play;
it is the secret of staying young.

Take time to be quiet;
it is the opportunity to see God.

Take time to be aware;
it is the opportunity to help others.

Take time to love and be loved;
it is God’s greatest gift.

Take time to laugh;
it is the music of the soul.

Take time to be friendly;
it is the road to happiness.

Take time to dream;
it is what the future is made of.

Take time to pray;
it is the greatest power on earth.

Author Unknown

Join the conversation

if you’ve got thoughts or something to share after reading and reflecting on my thoughts, you can comment below and share them with us all – I’d love to hear from you.